How To Make Turmeric Oil at Home?
"Turmeric, whether used as a spice, colorant, or natural medicine, has become a vital part of cultures all over the world, benefiting people from every walk of life"
Its unique bright color of orange and warm, earthy aroma set it apart from its competitors.
While many people discover turmeric with curries and Southeast Asian cuisines, ancient civilizations discovered it almost 4,000 years ago and it has much more to offer.
To help you understand the benefits of turmeric oil, we've highlighted some of its uses and advantages to help you get the most out of your next use.
What Is Turmeric Oil?
Turmeric essential oil, or curcuma, is native of the Indian subcontinent and the Southeast Asian region.
The plant belongs to the ginger family and grows best in temperature between 20 to 30 °C (68 to 86 °F) with exposure to considerable rainfall.
The oil is extracted by the use of steam and preserves the bright yellow orange hue connected with the powder.
This is due to curcumin, the key component that gives turmeric its color and calming qualities.
How To Make Turmeric Oil?
There are many ways to use turmeric, both physically and internally. The use, availability, and benefits of turmeric powder are well recognized; other forms of turmeric have comparable positive features.
Simple changes, together with a couple of a few other ingredients, produce good homemade turmeric goods. Turmeric essential oil and turmeric scrub can be made naturally in a few steps and provide benefits to your skin and health.
Related Topics:
How Does Turmeric Taste Like & How To Keep It Fresh
How Long Does It Take For Turmeric To Work
Ingredients:
2 cups extra virgin coconuts, olive, or almond oil
Organic Turmeric Roots
Mash turmeric roots on a hard stone with a few drops of water to get a smooth paste. Gather at least two spoonsful of turmeric paste.
Heat the oil from coconuts in a pan over a low temperature. Heat the turmeric paste in the pan for a minute, turning constantly. Turn off the flame and allow to cool. Remember not to burn the turmeric when heating.
Allow the oil to reach room temperature. Transfer to a clean bottle, avoiding moisture contact. The aromatic handmade turmeric essential oil is ready.
How Does Turmeric Oil Work?
The specific scientific procedure for how turmeric works is unknown, but researchers are continuing to discover more about the turmeric plant and its numerous chemical components.
Turmeric oil can be used for a variety of reasons, based on the health benefit desired. For example, due to its astringent characteristics, people apply dilute turmeric oil topically to assist improve the state of their skin.
Turmeric oil's antibacterial qualities can be utilized in massage to treat rashes, itching, minor wounds, and joint pain.
Turmeric essential oil can relieve coughs and colds while also providing a sense of peace and emotional balance in persons who use it for controlling stress and anxiety.
How To Use Turmeric Oil
For a skincare lotion
To enjoy the health benefits of turmeric oil on your skin, simply dilute it with a favorite carrier oil.
Once combined, use softly to the skin to cure scratches while also reducing and preventing the appearance of ageing.
Use only a tiny amount of turmeric essential oil in order to avoid colored skin.
For a hair mask
Turmeric essential oil can help treat acne and improve scalp health.
To create your own DIY hair mask, combine equal parts turmeric and olive oil and massage slowly to your hair.
Let it sit for twenty minutes before rinsing with your favorite shampoo or conditioner.
History of Turmeric Oil
Turmeric oil goes back to hundreds of years to the early masters of Ayurvedic and Unani medicines.
It became famous in Asia and Africa due to its anti-inflammatory properties, which can help heal a number of diseases.
Turmeric ended up in Europe after traveler Marco Polo found it while traveling in China, and it immediately became popular for its medical properties.
Turmeric Oil FAQs
Does turmeric oil fade the skin?
Because of its main component, turmeric oil can leave yellow stains on the skin or hair if used frequently or for an extended period of time.
Avoid keeping the oil on overnight, and if you identify any stains, wash your skin with milk to help remove them.
Is turmeric oil helpful in wound healing?
Curcumin in turmeric may help wounds heal faster by reducing inflammation and oxidation.
This can be helped by its ability to reduce your body's response to skin wounds. Turmeric may also influence collagen formation, allowing the skin to recover quicker.
Is turmeric safe for persons who have a heart condition?
Although turmeric supplements are generally safe for most individuals, the British Heart Foundation warns against using them if you are taking blood thinners.
This is because excessive amounts of turmeric can have its own blood-thinning effect, which can cause bleeding when used with anticoagulants. Speak with your doctor for advice tailored to your specific circumstances.
